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06/19/2018

18
Jun

06/19/2018

Classic Fitness – Kids Fit – Kids

Skill

Warm-up (No Measure)

10/10 Arm Circles

5-10 Lift the Sky

Wall Walk

5-10 Oompa-Loompa

Wall Walk

5-10 Push Press

Wall Walk

5-10 Push Press

Warm-up

Warm-up (No Measure)

10m Monkey Crawl

10 Jumping Jacks

10m Crab Walk

10 Donkey Kicks

10m Monkey Crawl

10 Mountain Climbers

10m Bear Crawl

Metcon

Metcon (No Measure)

30s Jumping Jack’s

30s Donkey Kicks

30s Mountain Climbers

Box Race

Game

Metcon (No Measure)

farmers and lumberjacks