2
Jul
07/03/2018
Classic Fitness – Kids Fit – Kids
Skill
Deadlift (3 x 5-10)
Warm-up
Warm-up (No Measure)
Toy Soldier March
Inch Worm
Broad Jumps
Bear Crawl
Metcon
Metcon (No Measure)
AMRAP
4 Box Jumps
4 Burpees
4 Hurdle Jumps
One person goes while the rest do:
Jumping Jacks
Squats
Running in Place