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07/10/2018

9
Jul

07/10/2018

Classic Fitness – Kids Fit – Kids

Skill

Warm-up (No Measure)

10/10 Arm Circles

5-10 Lift the Sky

Wall Walk

5-10 Oompa-Loompa

Wall Walk

5-10 Push Press

Wall Walk

5-10 Push Press with Dumbbells

Warm-up

Warm-up (No Measure)

10m Monkey Crawl

10 Jumping Jacks

10m Crab Walk

10 Donkey Kicks

10m Monkey Crawl

10 Mountain Climbers

10m Bear Crawl

Metcon

Metcon (No Measure)

8 Push Press

8 Situps

Box Race Down and Back

Game