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April 1, 2014

1
Apr

April 1, 2014

Today, we’re going to do Zoomba!!!!

 

April Fools

 

 

 

WOD

Strength – Clean 1 RM

 

Met Con – “Elizabeth”

21-15-9

Power Cleans 135/93

Ring Dips

 

Core – ME Plank