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July 30, 2014

30
Jul

July 30, 2014

One more Round

WOD

Skill – Handstand Pushup Progressions

 

Met Con – For time

5 Farmer Carry laps 35/25

10 Burpees

4 Farmer Carry laps

10 Burpees

3 Farmer Carry laps

10 Burpees

2 Farmer Carry laps

10 Burpees

1 Farmer Carry lap