Call Us: (775) 870-7924

June 3, 2014

3
Jun

June 3, 2014

Value in Struggle

WOD

Strength – 2 Hang Snatches+Overhead Squat x 5

 

Met Con – 3 Rounds for reps

1 min Power Snatches 75/53

1 min Pullups

1 min Box Jumps 24/20

1 min Rest