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March 31, 2014

31
Mar

March 31, 2014

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WOD

Strength – Deadlift 5×5

 

Met Con – For time

30 Deadlifts 135/93

10 Handstand Pushups

20 Deadlifts 185/123

20 Handstand Pushups

10 Deadlifts 225/153

30 Handstand Pushups