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March 7, 2014

7
Mar

March 7, 2014

Win

WOD

CrossFit Open Workout 14.2

For as long as possible:

0:00 – 3:00

2 Rounds of

10 Overhead Squats 95/65

10 Chest to Bar Pullups

3:00 – 6:00

2 Rounds of

12 Overhead Squats 95/65

12 Chest to Bar Pullups

6:00 – 9:00

2 Rounds of

14 Overhead Squats 95/65

14 Chest to Bar Pullups

 

Pattern continues until you are no longer able to finish the 2 rounds within the 3 minutes.