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May 26, 2015

26
May

May 26, 2015

WOD

Strength – Handstand Pushup Testing

 

Met Con – 3 Rounds

Health – 12 Deadlifts 135/93

18 Jumping Lunges

1 min Rest

 

Fitness – 12 Deadlifts 155/103

18 Jumping Lunges

1 min Rest

 

Performance – 12 Deadlifts 185/123

18 Jumping Lunges

1 min Rest