10
Oct
October 10, 2014
WOD
Skill – Muscle Up Progressions
Met Con – For time
10 Handstand Pushups
10 Double Unders
8 Handstand Pushups
40 Double Unders
6 Handstand Pushups
60 Double Unders
4 Handstand Pushups
80 Double Unders
2 Handstand Pushups
100 Double Unders