Call Us: (775) 870-7924

October 27, 2014

27
Oct

October 27, 2014

I have to go to the Gym

WOD

Skill – Muscle Up Testing

 

Met Con – 4 Rounds for time

7 Handstand Pushups

14 Kettlebell Swings 53/35

21 Goblet Squats 53/35