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September 2, 2014

2
Sep

September 2, 2014

2014-07-30 17.58.23

WOD

Strength – Snatch Pull+Power Snatch+Overhead Squat x5

 

 

Met Con – 14 min AMRAP

7 Handstand Pushups

14 Toes to Bar

21Box Jumps 24/20