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Workouts

25
Mar

At Home Workout #8

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/1tfH_7hwQBQ Warm-up (No Measure) 10 Snow...
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25
Mar

At Home Workout #8

Classic Fitness – Youth Strength and Conditioning – Teens Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/1tfH_7hwQBQ Warm-up (No...
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24
Mar

At Home Workout #7

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/1CLTzk7yd_o Double Under Progressions (No Measure)...
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24
Mar

At Home Workout #7

Classic Fitness – Youth Strength and Conditioning – Teens Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/1CLTzk7yd_o Double Under...
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23
Mar

At Home Workout #6

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/n8slp7fntAM Warm-up (No Measure) 400m Jog/800m...
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23
Mar

At Home Workout #6

Classic Fitness – Youth Strength and Conditioning – Teens Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/n8slp7fntAM Warm-up (No...
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22
Mar

At Home Workout #5

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/zmdhp9VZtNI Warm-up (No Measure) 12/12 Arm...
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