28
May
At Home Workout #54
Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/WIh_tLI1D3s Hip Flow with Thoracic Rotation... Read More
Workouts
27
May
At Home Workout #53
Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/ZTpPBveqW_E Double Under Progressions (No Measure)... Read More
26
May
At Home Workout #52
Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/CI65AQmPhx4 Warm-up (No Measure) 10-10-10 Y-T-Ws... Read More
25
May
At Home Workout #51
Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/gLUtGXFM-Eg Hip Circuit (No Measure) Down... Read More
24
May
Quarantine Murph
Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/PkKkaKWlNTE Warm-up (No Measure) 10-10-10-10 Leg... Read More
21
May
At Home Workout #49
Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/V1Pf1KF9Xig Alternating Feet Rope Jump Warmup... Read More
20
May
At Home Workout #48
Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/ZKe6dhv0Rbg Warm-up (No Measure) 10-10-10 Y-T-Ws... Read More
19
May
At Home Workout #47
Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/G0tLCU0csbE Warm-up (No Measure) 10-10-10-10 Leg... Read More