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Workouts

24
Mar

At Home Workout #7

Classic Fitness – Youth Strength and Conditioning – Teens Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/1CLTzk7yd_o Double Under...
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23
Mar

At Home Workout #6

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/n8slp7fntAM Warm-up (No Measure) 400m Jog/800m...
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23
Mar

At Home Workout #6

Classic Fitness – Youth Strength and Conditioning – Teens Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/n8slp7fntAM Warm-up (No...
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22
Mar

At Home Workout #5

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/zmdhp9VZtNI Warm-up (No Measure) 12/12 Arm...
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22
Mar

At Home Workout #5

Classic Fitness – Youth Strength and Conditioning – Teens Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/zmdhp9VZtNI Warm-up (No...
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19
Mar

At Home Workout #3

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/cB6UZ-xGKJw Warm-up (No Measure) 5/5 Front...
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18
Mar

At Home Workout #3

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/wx5Qiq7Bbjk Warm-up (No Measure) 10-10-10 Y-T-Ws...
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