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Workouts

27
Apr

At Home Workout #31

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/n1xsJv4jk6c Warm-up (No Measure) 20 Steps...
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26
Apr

At Home Workout #30

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/R_I_iioV8-o Warm-up (No Measure) 10 Knee...
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23
Apr

At Home Workout #29

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/k-u4-nZPTaw Warm-up (No Measure) 10 Snow...
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22
Apr

At Home Workout #28

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/5rH2CEGakvk Warm-up (No Measure) 10 Knee...
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21
Apr

At Home Workout #27

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/vhWk5J5-dgs Warm-up (No Measure) 6 Bootstrap...
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20
Apr

At Home Workout #26

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/QA3DSBaoO1c Warm-up (No Measure) 10-10-10 Y-T-Ws...
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19
Apr

At Home Workout #25

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/sQc51pqjqww Alternating Feet Rope Jump Warmup...
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16
Apr

At Home Workout #24

Classic Fitness – CrossFit Group Classes Warm-up Warm-up (No Measure) Check out the You Tube video for this workout https://youtu.be/AjPSrbnlpb8 For the 5:30pm Community workout,...
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